30-Minute Growth Session
Let’s talk about your dreams and what’s holding you back.
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“Growth begins when you stop doubting your worth.”
About Us
The Story Behind Mindful Her
I help women rebuild confidence, find direction, and create lives that feel truly fulfilling. I know what it’s like to feel lost in your own life — and I also know the power of choosing to rise.
Dyna Smith
Founder, Mindful Her
960+ Coaching Sessions
10 Years of Client Success
3K Women Empowered
Supportive Guidance
Healing Begins Here
Support that Transforms
Empowered Confidence
Our Benefits
Why Women Choose Mindful Her
Emotional Wellbeing
A safe space to heal, grow, and feel supported.
Personalized Growth
Guidance made for your personal journey.
Strong Transitions
Guiding confident fresh starts forward.
Purpose & Confidence
Empowering you to take bold steps.
1 hr
40 US dollars
1 hr
40 US dollars
1 hr
40 US dollars
Our SErVICES
Unlock Potential With Tailored Coaching
“Healing doesn’t mean the damage never existed; it means it no longer controls your life.”
THE pROCESS
How Your Growth Journey Works
We meet you where you are and guide you toward who you’re becoming — with compassion, clarity, and confidence at every step.
Connect With Your Clarity
Share your goals and dreams.
Commit To Your Growth
Choose the path that supports you.
Transform Into Your Potential
Step into confidence and change.
Testimonials
What Women Say
Olivia Carter
“Dyna helped me rebuild confidence, feel stronger, stay motivated, and excited about my future again.”
★★★★★
Lila Rae
“With Dyna’s guidance, I found clarity, courage, released fear, and finally took action.”
★★★★★
Isla Lane
“Every session felt like a safe comforting place where I could breathe and be myself.”
★★★★★
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