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About Us

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"Believe you are stronger than the world ever told."

About

Behind the Vision of Mindful Her

Mindful Her began with a simple belief: every woman deserves to feel confident, seen, and supported. This is a space where transformation starts from within — and your healing becomes your power.

Lost in routine

Held back by fear or doubt

Nurturing Support

Healing With Heart

Transformation That Lasts

Confidence Unlocked

Our Approach

The Mindful Her Approach

Purpose

Become Who You’re Meant to Be

Every woman’s journey is unique — and so is the support she needs. At Mindful Her, we start with where you are today and gently guide you toward who you’re meant to be. With compassion, clarity, and confidence, we help you rise into your fullest potential.

Your Journey Is Personal

Small Steps Create Big Change

You Already Have What You Need

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Testimonials

What Women Say

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Olivia Carter

“Dyna helped me rebuild confidence, feel stronger, stay motivated, and excited about my future again.”

★★★★★

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Lila Rae

“With Dyna’s guidance, I found clarity, courage, released fear, and finally took action.”

★★★★★

Mature Beauty
Isla Lane

“Every session felt like a safe comforting place where I could breathe and be myself.”

★★★★★

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Let’s Talk

Submit your details to begin your growth journey.

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Location

500 Terry Francois St.

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